VILLAGE OF FOX LAKE: Core Challenge - Senior Fitness Program on July 11
Village of Fox Lake recently issued the following announcement.
A fun overall body work-out with emphasis on the Core. These classes can be done seated, standing with support or free standing. Even seated these will always be beneficial to your overall balance, strength, flexibility and increased mobility. Strengthen your core without doing crunches on the floor.
Date: July 11, 2018
Time: 11:00 AM - 11:40 AM
Location: Lakefront Park Building
Address: 71 Nippersink Blvd. Fox Lake, IL 60020
Cost: $5.00 per session
Original source can be found here.
Source: Village of Fox Lake