Deerfield Park District issued the following announcement on Feb. 14.
SRC FLASH CLASS: FOAM ROLL/CORE/STRETCH
MONDAY, FEBRUARY 18
10:35 – 11:25 AM WITH SHERI
Add this special class on to your Dance, Cycle or FitBar class!
Flash classes are special one-time classes that are not on our regular Group Exercise Schedule. They are included with your SRC membership or facility guest pass. Flash classes will be announced through e-alerts as ell as our website and social media platforms.
Original source can be found here.